So what is the big buzz with Nootropics? Why do they keep popping up across every social media feed from here to the moon? Do they really unlock unlimited potential?
Well Nootrpics are natural or synthetic supplements that help improve brain function. Generally they are over the counter however nootropics like Adderall and Modafinil require a prescription. Some studies have shown all natural nootropics like Ginkgo Biloba, and Bacopa Monnieri enhance memory, and information processing when taken consistently over a period of time.
Extracts from the leaves of the Ginkgo biloba tree may also have positive effects on your brain.
It’s hypothesized that some of these benefits may be due to increased blood flow to the brain after supplementing with Ginkgo biloba (34).
Bacopa Monnieri is an ancient herb used in Ayurvedic medicine to enhance brain function.
Bacopa monnieri contains active compounds called bacosides, which protect your brain from oxidative stress and improve signaling in your hippocampus, an area of your brain in which memories are processed (19).
In summary it is evident that as time goes by and more research is done nootropics are showing some promising results. As athletes, celebrities and entrepreneurs search for their competitive edge it is no surprise that they are finding their answers with nootropics.
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